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The Healthy Gut Cookbook by Marguerite Patten O.B.E

Author:Marguerite Patten, O.B.E. [Marguerite Patten Obe and Jeannette Ewin] , Date: March 29, 2020 ,Views: 293

The Healthy Gut Cookbook by Marguerite Patten O.B.E

Author:Marguerite Patten, O.B.E. [Marguerite Patten Obe and Jeannette Ewin]
Language: eng
Format: epub
ISBN: 9780007509355
Publisher: HarperCollins Publishers
Published: 2004-03-14T16:00:00+00:00


Freezing: this is best eaten when freshly made.

courgette (zucchini) and mint soup SERVES 4

While this soup can be served hot, I prefer it well chilled. It is most refreshing on a hot summer’s day. There is no need to peel the courgettes; simply cut away the firm ends and wash them well.

Ingredients

METRIC (IMPERIAL) AMERICAN

1 tablespoon

light olive oil

1 tablespoon

2

shallots, chopped

2

340g (12oz)

courgettes, thinly sliced

¾lb

3 tablespoons

vegetable stock or water

scant 4 tablespoons



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The Healthy Gut Cookbook by Marguerite Patten O.B.E.epub


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